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Experience Change with Ava

The fastest growing Mental Health Community in India..

Deep breathing is one of the best ways to lower stress in the body after a hectic day. Experience guided breathing & calming music with Ava

Do you ever feel like you're not heard and have nobody to vent to?

If yes, you're at the right place. Ava is your personal space where you can share your feelings anonymously with an empathetic community of users from 180+ countries of the world


Podcasts on Mental Health that we're currently listening to

Join the Community

It's Free

In case of a Crisis, reach out to these Helplines and get immediate expert advice

Image by Luke Chesser

Check out our Articles on Mental Health and Meditation

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